Chest Mass And Definition

Strength And Conditioning
darkhands profile picture
Level 3 : Newbie | Starter Member
Anyone know good routine for chest mass and definition?
October 07, 2012 | Login to Respond
Ben's profile picture
Ben Says:
Level 30 : Senior | Administrator
Here's a few different chest workouts that have been added to the site over the past couple of years.

http://www.trainwithmeonline.com/workout_105_0_Massive_Chest_Work-Out.html (Massive Chest Workout)
http://www.trainwithmeonline.com/workout_54_0_The_Ultimate_Chest_Work-Out.html (The Ultimate Chest Workout)
http://www.trainwithmeonline.com/workout_126_0_Chest_Biceps_and_Abs.html (Chest, Biceps and Abs)
October 08, 2012

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