Abs exercises using aerobic steps

Page 1 of 1 (2 exercises found)
Sort: newest | name | popularity

The plank up on the step are a challenging core exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
Play

The double leg drop cable pullover is an advanced core exercise. This is a great compound exercise that not only targets the core but also the back and the arms.

ADVANCEDABS
Play
1