Advanced chest exercises using a bosu

Page 1 of 1 (5 exercises found)
Sort: newest | name | popularity

The Bosu stability ball push-up is an advanced level exercise that targets the shoulders, arms, chest and core.

ADVANCEDCHESTTRICEPS
Play

The elevated Bosu push-up is a challenging upper body strength exercise that targets the chest, shoulders and arms.

ADVANCEDCHESTTRICEPS
Play

The Bosu Push-up is a challenging upper body strength exercise that targets the chest, shoulders, arms and core.

ADVANCEDCHESTSHOULDERS
Play

The double medicine ball Bosu push-up is an advanced upper body exercise. This is a very challenging exercise that targets the chest, shoulders, arms and core.

ADVANCEDCHESTSHOULDERS
Play

The Bosu Push-up with the stability ball knee tuck is a very challenging advanced exercise. This exercise targets the chest, arms and abs and also improves core stability.

ADVANCEDCHESTABS
Play
1