60 minute home workout routines

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Picture of the toning and weight loss program

Rating (7.5/10) | 22 Ratings | 6000 Views

This is a one week program that is to be performed three times per week.

INTERMEDIATEFULL BODYHOMETONING
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Picture of the advanced full body fitness work-out #3

Rating (6.0/10) | 2 Ratings | 3586 Views

This advanced workout routine targets all of the major muscle groups. This workout is best suited for individuals who can handle a high volume of exercises and are in good physical shape. This workout is more challenging than basic, beginner and intermediate workout routines.

ADVANCEDFULL BODYHOMECORETONINGSTRENGTH
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Picture of the intermediate full body fitness work out #1

Rating (5.0/10) | 6 Ratings | 2554 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

INTERMEDIATEFULL BODYHOMETONINGSTRENGTH
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Picture of the beginner full body fitness work-out #5

Rating (5.0/10) | 16 Ratings | 2823 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

BEGINNERFULL BODYHOMETONING
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Picture of the beginner full body fitness work-out #7

Rating (5.0/10) | 26 Ratings | 2061 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYHOMETONING
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Picture of the beginner full body fitness work-out #9

Rating (5.0/10) | 7 Ratings | 2278 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYHOMETONINGGERIATRIC
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