Beginner home workouts - 60 mins max.

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Picture of the beginner weight loss and toning  workout program

Rating (8.0/10) | 15 Ratings | 10784 Views

This is a beginner level training program designed to burn fat and improve your overall fitness level.

BEGINNERFULL BODYHOMETONINGGERIATRIC
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Picture of the beginner full body fitness work-out #5

Rating (5.0/10) | 16 Ratings | 2750 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

BEGINNERFULL BODYHOMETONING
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