Beginner exercises using a rowing machine

Page 1 of 1 (2 exercises found)
Sort: newest | name | popularity

The concept rower is an excellent piece of equipment that targets the entire body. It is a great conditioning tool and is low impact on the joints.

BEGINNERGERIATRICQUADSBUTT
Play

The seated rowing machine is a very challenging piece of cardio equipment that targets the entire body.

BEGINNERGERIATRICQUADSBACK
Play
1