Beginner abs exercises using a bosu

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The Bosu push-up alternating toe taps is a beginner level core conditioning exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
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The Bosu plank alternating toe tap is a beginner level core conditioning exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
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The Bosu ab crunch is a beginner level core exercise that targets the abs. This is a great exercise that is suitable for any fitness level.

BEGINNERGERIATRICABS
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