Beginner oblique exercises using a bosu

Page 1 of 1 (3 exercises found)
Sort: newest | name | popularity

The Bosu push-up alternating toe taps is a beginner level core conditioning exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
Play

The Bosu plank alternating toe tap is a beginner level core conditioning exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
Play

The weighted bar push-up with the knee tuck is an intermediate exercise that targets the chest, arms, shoulders and obliques.

BEGINNERCHESTOBLIQUES
Play
1