The Jane Fonda is probably the most famous butt and leg exercises and one every female client I've had would recognize.
The bird dog is a beginner level full body exercise that primarily targets the shoulders and glutes.
The kneeling plank-up is a core exercise that also targets the shoulders and triceps.
The plank is a core conditioning exercise.
Lunges are a lower body exercise that targets the quads and hamstrings.
The side knee raise is a lower body exercise that targets the glutes and outer thighs.
The squat is a low impact lower body exercise that targets the glutes, quads and hamstrings.
The toe tap is a beginner level core conditioning exercise.
The bird dog is a beginner level core exercise that targets the glutes, shoulders, abs and lower back.
The side plank knee raise is a beginner core conditioning exercise that targets the abs and obliques.
The single leg walk-out is just as much a balance and coordination exercise as it is an upper body strength exercise.
The walk-out plank-up is a full body exercise that targets the legs, shoulders and arms.
The kneeling push-up is an upper body strength exercise that targets the shoulders, chest and arms.
The side plank is a core conditioning exercise that targets the obliques.
The side plank starfish is a challenging core and lower body exercise that targets the obliques and glutes.