Fat Burning workout routines

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Picture of the summertime shred

Rating (10.0/10) | 1 Ratings | 1 Review | 22424 Views

This intense total body circuit is designed to boost your heart rate and get you shredded for Summer!!

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Picture of the suns out guns out

Rating (9.0/10) | 2 Ratings | 28197 Views

This is a full body workout designed to get you jacked up and beach ready for the Summer!

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Picture of the kettlebell metabolic conditioning

Rating (8.8/10) | 4 Ratings | 14652 Views

This is a full body metabolic conditioning workout that incorporates the kettlebell swing to jack your heart rate up, get you sweating and burn those unwanted pounds around the waist!

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Picture of the kettlebell conditioning complex

Rating (8.8/10) | 2 Ratings | 14657 Views

This is a challenging 3 exercise kettlebell complex that is designed to increase strength and improve overall conditioning.

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Picture of the cardio core blast

Rating (8.5/10) | 99 Ratings | 68554 Views

This is an intense conditioning workout that is designed to tighten up your mid-section and help you shed those unwanted pounds!

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Picture of the kickbutt cardio workout

Rating (8.5/10) | 44 Ratings | 14380 Views

This is a full body workout that will totally get your heart pumping! The kickbutt cardio workout is designed to burn calories and help tone and tighten up the body.

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Picture of the fat blasting circuit

Rating (8.0/10) | 3 Ratings | 7944 Views

This is a fun and challenging fun body circuit that is designed to get your heart pumping so you can burn a ton of calories and shed excess fat!

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Picture of the get ripped

Rating (8.0/10) | 20 Ratings | 2 Reviews | 26599 Views

Get Ripped is a fast paced, circuit style workout that's designed to make you lean and mean!

ADVANCEDFULL BODYFAT BURNTONING
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Picture of the boxing conditioning circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 12216 Views

Ding, ding, ding!! This is a boxing conditioning circuit... are you ready?!?

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Picture of the cardio bootcamp circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 15736 Views

This is a short but intense cardio bootcamp workout... are you ready?!

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Picture of the outdoor core

Rating (7.8/10) | 3 Ratings | 1 Review | 18837 Views

This is an outdoor core conditioning workout that using your own body weight as the resistance.

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Picture of the beginner metabolic boost work-out

Rating (7.5/10) | 47 Ratings | 24524 Views

This is a beginner level circuit workout that is designed to get the heart pumping! This workout is suitable for all fitness levels and will help you shed pounds and get fit!

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Picture of the primal conditioning

Rating (7.2/10) | 9 Ratings | 14291 Views

Primal conditioning is a bare bones, beat you down workout!

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Picture of the outdoor med ball workout

Rating (7.0/10) | 4 Ratings | 4356 Views

This is a simple and effective full body workout that can be done anywhere! Grab a medicine ball & skipping rope, find a wall and you'll be ready to go!

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Picture of the jump rope conditioning

Rating (6.8/10) | 18 Ratings | 1 Review | 9383 Views

This is a simple and effective full body workout that requires just you and a skipping rope.

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