Fat Burning workout routines

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Picture of the summertime shred

Rating (10.0/10) | 1 Ratings | 1 Review | 6270 Views

This intense total body circuit is designed to boost your heart rate and get you shredded for Summer!!

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Picture of the suns out guns out

Rating (9.0/10) | 2 Ratings | 7739 Views

This is a full body workout designed to get you jacked up and beach ready for the Summer!

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Picture of the kettlebell metabolic conditioning

Rating (8.8/10) | 4 Ratings | 8543 Views

This is a full body metabolic conditioning workout that incorporates the kettlebell swing to jack your heart rate up, get you sweating and burn those unwanted pounds around the waist!

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Picture of the kettlebell conditioning complex

Rating (8.8/10) | 2 Ratings | 10804 Views

This is a challenging 3 exercise kettlebell complex that is designed to increase strength and improve overall conditioning.

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Picture of the cardio core blast

Rating (8.5/10) | 99 Ratings | 61678 Views

This is an intense conditioning workout that is designed to tighten up your mid-section and help you shed those unwanted pounds!

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Picture of the kickbutt cardio workout

Rating (8.5/10) | 44 Ratings | 9661 Views

This is a full body workout that will totally get your heart pumping! The kickbutt cardio workout is designed to burn calories and help tone and tighten up the body.

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Picture of the fat blasting circuit

Rating (8.0/10) | 3 Ratings | 6213 Views

This is a fun and challenging fun body circuit that is designed to get your heart pumping so you can burn a ton of calories and shed excess fat!

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Picture of the get ripped

Rating (8.0/10) | 20 Ratings | 2 Reviews | 15596 Views

Get Ripped is a fast paced, circuit style workout that's designed to make you lean and mean!

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Picture of the boxing conditioning circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 3866 Views

Ding, ding, ding!! This is a boxing conditioning circuit... are you ready?!?

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Picture of the outdoor core

Rating (7.8/10) | 3 Ratings | 1 Review | 8598 Views

This is an outdoor core conditioning workout that using your own body weight as the resistance.

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Picture of the beginner metabolic boost work-out

Rating (7.5/10) | 47 Ratings | 16406 Views

This is a beginner level circuit workout that is designed to get the heart pumping! This workout is suitable for all fitness levels and will help you shed pounds and get fit!

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Picture of the primal conditioning

Rating (7.2/10) | 9 Ratings | 9150 Views

Primal conditioning is a bare bones, beat you down workout!

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Picture of the outdoor med ball workout

Rating (7.0/10) | 4 Ratings | 3015 Views

This is a simple and effective full body workout that can be done anywhere! Grab a medicine ball & skipping rope, find a wall and you'll be ready to go!

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Picture of the jump rope conditioning

Rating (6.7/10) | 17 Ratings | 6381 Views

This is a simple and effective full body workout that requires just you and a skipping rope.

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Picture of the beginner beach body workout

Rating (6.6/10) | 22 Ratings | 7911 Views

This is a fun full body workout that targets all of the major muscle groups in two different circuits using only your own body weight as resistance. This workout routine is suitable for all fitness levels.

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