Beginner fat burning workouts

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Picture of the cardio bootcamp circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 13067 Views

This is a short but intense cardio bootcamp workout... are you ready?!

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Picture of the high intensity fat burning circuit

Rating (0.0/10) | 0 Ratings | 14040 Views

This is a high intensity fat burning circuit.. are you ready?!

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Picture of the boxing conditioning circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 9659 Views

Ding, ding, ding!! This is a boxing conditioning circuit... are you ready?!?

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Picture of the kettlebell metabolic conditioning

Rating (8.8/10) | 4 Ratings | 12495 Views

This is a full body metabolic conditioning workout that incorporates the kettlebell swing to jack your heart rate up, get you sweating and burn those unwanted pounds around the waist!

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Picture of the kettlebell conditioning complex

Rating (8.8/10) | 2 Ratings | 13484 Views

This is a challenging 3 exercise kettlebell complex that is designed to increase strength and improve overall conditioning.

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Picture of the burpee/row conditioning

Rating (6.0/10) | 8 Ratings | 13404 Views

This workout is designed to improve overall conditioning and promote fat loss.

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Picture of the beginner metabolic boost work-out

Rating (7.5/10) | 47 Ratings | 22524 Views

This is a beginner level circuit workout that is designed to get the heart pumping! This workout is suitable for all fitness levels and will help you shed pounds and get fit!

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Picture of the beginner beach body workout

Rating (6.6/10) | 22 Ratings | 10017 Views

This is a fun full body workout that targets all of the major muscle groups in two different circuits using only your own body weight as resistance. This workout routine is suitable for all fitness levels.

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