30 minute fat burning workouts

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Picture of the cardio bootcamp circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 14939 Views

This is a short but intense cardio bootcamp workout... are you ready?!

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Picture of the high intensity fat burning circuit

Rating (0.0/10) | 0 Ratings | 15755 Views

This is a high intensity fat burning circuit.. are you ready?!

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Picture of the boxing conditioning circuit

Rating (8.0/10) | 1 Ratings | 1 Review | 11576 Views

Ding, ding, ding!! This is a boxing conditioning circuit... are you ready?!?

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Picture of the outdoor core

Rating (7.8/10) | 3 Ratings | 1 Review | 17870 Views

This is an outdoor core conditioning workout that using your own body weight as the resistance.

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Picture of the kettlebell metabolic conditioning

Rating (8.8/10) | 4 Ratings | 14013 Views

This is a full body metabolic conditioning workout that incorporates the kettlebell swing to jack your heart rate up, get you sweating and burn those unwanted pounds around the waist!

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Picture of the jump rope conditioning

Rating (6.8/10) | 18 Ratings | 1 Review | 9150 Views

This is a simple and effective full body workout that requires just you and a skipping rope.

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Picture of the burpee box jump combo

Rating (6.5/10) | 5 Ratings | 14811 Views

This is a short, intense conditioning workout that you can do anywhere!

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Picture of the kettlebell conditioning complex

Rating (8.8/10) | 2 Ratings | 14429 Views

This is a challenging 3 exercise kettlebell complex that is designed to increase strength and improve overall conditioning.

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Picture of the burpee/row conditioning

Rating (6.0/10) | 8 Ratings | 14474 Views

This workout is designed to improve overall conditioning and promote fat loss.

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Picture of the fat blasting circuit

Rating (8.0/10) | 3 Ratings | 7734 Views

This is a fun and challenging fun body circuit that is designed to get your heart pumping so you can burn a ton of calories and shed excess fat!

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Picture of the outdoor med ball workout

Rating (7.0/10) | 4 Ratings | 4177 Views

This is a simple and effective full body workout that can be done anywhere! Grab a medicine ball & skipping rope, find a wall and you'll be ready to go!

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Picture of the beginner beach body workout

Rating (6.6/10) | 22 Ratings | 11094 Views

This is a fun full body workout that targets all of the major muscle groups in two different circuits using only your own body weight as resistance. This workout routine is suitable for all fitness levels.

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