45 minute fat burning workouts

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Picture of the suns out guns out

Rating (9.0/10) | 2 Ratings | 23789 Views

This is a full body workout designed to get you jacked up and beach ready for the Summer!

ADVANCEDFULL BODYHOMECOREFAT BURNTONINGSTRENGTH
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Picture of the summertime shred

Rating (10.0/10) | 1 Ratings | 1 Review | 18331 Views

This intense total body circuit is designed to boost your heart rate and get you shredded for Summer!!

INTERMEDIATEHOMEBODYWEIGHTCOREFAT BURNTONING
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Picture of the get ripped

Rating (8.0/10) | 20 Ratings | 2 Reviews | 20303 Views

Get Ripped is a fast paced, circuit style workout that's designed to make you lean and mean!

ADVANCEDFULL BODYFAT BURNTONING
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Picture of the primal conditioning

Rating (7.2/10) | 9 Ratings | 12571 Views

Primal conditioning is a bare bones, beat you down workout!

INTERMEDIATEFULL BODYFAT BURNTONINGSTRENGTH
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Picture of the go play outside  workout program

Rating (6.5/10) | 4 Ratings | 6800 Views

Summer is almost over so get outside and take advantage of the warm weather while you!

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Picture of the tough mudder prep  workout program

Rating (8.0/10) | 8 Ratings | 7292 Views

This program is designed to get you ready for the Tough Mudder adventure race. You'll have to do the roadwork on your own time but this prep program will make you stronger, faster and allow you to blast through the obstacles along the way!

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the cardio core blast

Rating (8.5/10) | 99 Ratings | 66426 Views

This is an intense conditioning workout that is designed to tighten up your mid-section and help you shed those unwanted pounds!

INTERMEDIATEHOMEFAT BURNTONING
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Picture of the beginner metabolic boost work-out

Rating (7.5/10) | 47 Ratings | 22524 Views

This is a beginner level circuit workout that is designed to get the heart pumping! This workout is suitable for all fitness levels and will help you shed pounds and get fit!

BEGINNERTONING
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Picture of the kickbutt cardio workout

Rating (8.5/10) | 44 Ratings | 12997 Views

This is a full body workout that will totally get your heart pumping! The kickbutt cardio workout is designed to burn calories and help tone and tighten up the body.

ADVANCEDFULL BODYCOREFAT BURNTONING
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