Canada West Regionals

May 01 2012





Marlaena and I were part of the CrossFit Vancouver team that competed at the Canada West Regionals this past weekend. It was a gruelling 3 day event that was held at the Richmond Olympic Oval.. which was an absolutely beautiful venue!

The event brought together the top 60 men, 60 women and 30 teams in all of Western Canada with only the 1st and 2nd place finishers in each category going on to compete in the 2012 Reebok CrossFit Games in California later this summer. Our team ended up finishing 9th overall and even though we won't be going on to the games, I am still really proud of the effort put in by everyone all weekend! 

It was really cool and at the same time very humbling to watch the top individual men and women compete head to head against each other. The athleticism, raw strength and top notch conditioning they showed over the 3 days was unbelievable!! I'm not sure if I'll be able to get myself up to that level of fitness by next year but I'm going to train my butt off and try my best to crack the top 60 and compete in 2013!
Article by (Train Online)  |  May 01 2012

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