Happy Easter

April 06 2012

I hope you all have an AMAZING long weekend and get a chance to enjoy some good food and good times with family and friends!

Happy Easter Everyone!!
Article by (Train Online)  |  April 06 2012

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One of the coaches I train with at CrossFit Vancouver, Corey Lapell, is embarking on a "Where In The World Is Fran?"

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So Marlaena and I are officially signed up for the Tough Mudder race this Summer in Whistler, B.C. We're doing it with a bunch of...