Naked Fran

April 16 2012

One of the coaches I train with at CrossFit Vancouver, Corey Lapell, is embarking on a "Where In The World Is Fran?" world tour this month. His plan is to visit different CrossFit affiliates around the globe and perform the CrossFit workout, Fran, with other crossfitters at different historical civic landmarks in as many cities as possible. 
He made Vancouver the first stop on the tour and chose Wreck Beach (a local "clothing optional" beach) as the historic backdrop! So a few brave souls (not including myself) got together on a chilly spring morning a couple of weeks ago and bared it all for episode 1: Naked Fran.

Here's a short video that Corey put together from that day. If you'd like to follow him on the rest of his journey, you can check out his blog @ CrossFit Empower.
Article by (Train Online)  |  April 16 2012

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