Personal Trainer

February 15 2012

I thought this poster was absolutely hilarious and incredibly accurate!!

Article by (Train Online)  |  February 15 2012

PREVIOUS: Movement and Mobility

Marlaena and I were down in Seattle this past weekend to attend the CrossFit Movement and Mobility course.

NEXT: Wheat Belly

I mentioned in my last post that I read the book Wheat Belly over the holidays to help motivate me to give up wheat and go completely...