Intermediate abs exercises using a barbell

Page 1 of 1 (2 exercises found)
Sort: newest | name | popularity

The barbell military press is an upper body strength exercise that targets the medial and posterior deltoids and the entire core.

INTERMEDIATESHOULDERSABS
Play

The barbell trunk twist is an intermediate core strength exercise. This exercise requires a lot of upper body and core strength and should only be performed by intermediate to advanced fitness levels.

INTERMEDIATEOBLIQUESABS
Play
1