Intermediate back exercises using a trx trainer

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The TRX t-bar row is an intermediate upper body exercise. This is a challenging exercise that targets the back and arms and requires a fair amount of core strength.

INTERMEDIATEBACKBICEPS
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The TRX body row with the Bosu is an intermediate upper body exercise. This is a challenging exercise that targets the upper and mid back.

INTERMEDIATEBACKBACK
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The TRX t-bar row is an upper body exercise that targets the back and arms.

INTERMEDIATEGERIATRICPREGNANTBACKBICEPS
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