Intermediate oblique exercises using a cable machine

Page 1 of 1 (2 exercises found)
Sort: newest | name | popularity

The side plank row is a challenging back exercise that gets your core fired up as well.

INTERMEDIATEOBLIQUESBACK
Play

The cable woodchop is an excellent core exercise that also engages muscles in the back, shoulders and legs. This exercise can be done by beginners or advanced athletes and would be a great addition to any program.

INTERMEDIATEOBLIQUESABS
Play
1