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BethGC

Female from United States
Level 23 : Junior | Starter Member

Training with us since Friday, December 27, 2013


BADGES

Pain & Gain Journalist Chapter 1 : Why is Fitness Important? Chapter 1 : What is Train With Me Online? Chapter 3 : The Push-Up Chapter 3 : Movement Challenge Chapter 3 : The Plank Chapter 3 : The Sit-Up Chapter 3 : The Pull-Up Chapter 3 : The Burpee Chapter 3 : The Squat Chapter 3 : Starting to Move Chapter 2 : Quiz 101 Chapter 2 : The 3 Elements of Fitness Chapter 2 : The 2 Energy Systems Chapter 2 : The 10 Physical Skills Chapter 2 : What is Fitness? Chapter 1 : Chapter Challenge Chapter 1 : The History of Fitness Weight Challenge Goal Setter (short) Measure Once Newbie

SHARED WORKOUTS

BethGC is not sharing any of her workouts.

LATEST ACTIVITY

Exercise Icon Stability Ball Tuck Crunch exercise
Learned exercise Stability Ball Tuck Crunch     January 19, 2014
Exercise Icon Stability Ball Back Extension exercise
Learned exercise Stability Ball Back Extension     January 19, 2014
Picture of Pain & Gain fitness achivement
Unlocked badge Pain & Gain     January 19, 2014
Exercise Icon Outdoor Butterfly Sit-Ups exercise
Learned exercise Outdoor Butterfly Sit-Ups     December 30, 2013
Exercise Icon Heel Kicks exercise
Learned exercise Heel Kicks     December 30, 2013
Exercise Icon Glute Bridges exercise
Learned exercise Glute Bridges     December 30, 2013
Exercise Icon Walkout Pylon Touch exercise
Learned exercise Walkout Pylon Touch     December 30, 2013
Exercise Icon Ball Squats exercise
Learned exercise Ball Squats     December 30, 2013
Exercise Icon Standing Bicep Curl exercise
Learned exercise Standing Bicep Curl     December 28, 2013
Exercise Icon Seated Dumbbell Shoulder Press exercise
Learned exercise Seated Dumbbell Shoulder Press     December 28, 2013