MASH4077's profile picture

MASH4077

48 year old Female from United States
Level 22 : Junior | Starter Member

Training with us since Tuesday, September 15, 2015


BADGES

Measure Once Goal Setter (short) Chapter 3 : The Plank Chapter 3 : The Sit-Up Chapter 3 : The Push-Up Chapter 3 : The Pull-Up Chapter 3 : The Burpee Chapter 3 : The Squat Chapter 3 : Starting to Move Terminator Chapter 1 : Why is Fitness Important? Chapter 1 : The History of Fitness Chapter 1 : What is Train With Me Online? Goal Setter (long) Weight Challenge Chapter 2 : How to Get Fit Chapter 2 : The 3 Elements of Fitness Chapter 2 : The 2 Energy Systems Chapter 2 : The 10 Physical Skills Chapter 2 : What is Fitness? Chapter 1 : Chapter Challenge Newbie

SHARED WORKOUTS

MASH4077 is not sharing any of her workouts.

LATEST ACTIVITY

Added exercise Side Crunches to favorites.     September 18, 2015
Added exercise Side Crunches to favorites.     September 18, 2015
Added exercise Side Crunches to favorites.     September 18, 2015
Exercise Icon Side Crunches exercise
Learned exercise Side Crunches     September 18, 2015
Added exercise Kettlebell Trunk Twists to favorites.     September 18, 2015
Exercise Icon Kettlebell Trunk Twists exercise
Learned exercise Kettlebell Trunk Twists     September 18, 2015
Exercise Icon Behind The Neck Band Pulls exercise
Learned exercise Behind The Neck Band Pulls     September 18, 2015
Added exercise Lateral Band Side Steps to favorites.     September 18, 2015
Exercise Icon Lateral Band Side Steps exercise
Learned exercise Lateral Band Side Steps     September 18, 2015
Exercise Icon Kneeling T-Spine Twist exercise
Learned exercise Kneeling T-Spine Twist     September 18, 2015