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Mommakinsa

Female from United States
Level 23 : Junior | Unlimited Member

Training with us since Monday, February 24, 2014


BADGES

Journalist Weight Challenge Goal Setter (long) Chapter 3 : Movement Challenge Chapter 3 : The Plank Chapter 3 : The Sit-Up Chapter 3 : The Push-Up Chapter 3 : The Pull-Up Chapter 3 : The Burpee Chapter 3 : The Squat Chapter 3 : Starting to Move Chapter 2 : Quiz 101 Chapter 2 : How to Get Fit Chapter 2 : The 3 Elements of Fitness Chapter 2 : The 2 Energy Systems Chapter 2 : The 10 Physical Skills Chapter 2 : What is Fitness? Chapter 1 : Chapter Challenge Chapter 1 : Why is Fitness Important? Chapter 1 : The History of Fitness Chapter 1 : What is Train With Me Online? Newbie Pain & Gain

SHARED WORKOUTS

Mommakinsa is not sharing any of her workouts.

LATEST ACTIVITY

Exercise Icon Kneeling T-Spine Twist exercise
Learned exercise Kneeling T-Spine Twist     April 12, 2014
Exercise Icon Dumbbell Shrugs exercise
Learned exercise Dumbbell Shrugs     April 12, 2014
Exercise Icon Behind The Neck Band Pulls exercise
Learned exercise Behind The Neck Band Pulls     April 12, 2014
Exercise Icon Dynamic Hip Mobility On Steps exercise
Learned exercise Dynamic Hip Mobility On Steps     April 07, 2014
Added Beginner Metabolic Booster to favorite workouts     April 01, 2014
Workout Routine Icon
Viewed Beginner Metabolic Booster workout routine     April 01, 2014
Exercise Icon Lateral Band Side Steps exercise
Learned exercise Lateral Band Side Steps     April 01, 2014
Workout Routine Icon
Viewed Upper Body Dumbbell Strength workout routine     March 31, 2014
Exercise Icon IT Band Foam Rolling exercise
Learned exercise IT Band Foam Rolling     March 01, 2014
Exercise Icon Walkout T-Bar exercise
Learned exercise Walkout T-Bar     March 01, 2014