Nashvilleguy

Male from United States
Level 32 : Senior | Starter Member

Training with us since Tuesday, November 5, 2013

BADGES

Exercise Starter

Goal Getter (short)

First Responder

Weight Challenge

Chapter 1 : What is Train With Me Online?

Chapter 1 : The History of Fitness

Chapter 1 : Why is Fitness Important?

Chapter 2 : What is Fitness?

Chapter 2 : The 10 Physical Skills

Chapter 2 : The 2 Energy Systems

Chapter 2 : The 3 Elements of Fitness

Chapter 2 : How to Get Fit

Chapter 3 : Starting to Move

Chapter 3 : The Squat

Chapter 3 : The Burpee

Chapter 3 : The Pull-Up

Chapter 3 : The Push-Up

Chapter 3 : The Sit-Up

Chapter 3 : The Plank

Chapter 3 : Movement Challenge

Chapter 2 : Quiz 101

Chapter 1 : Chapter Challenge

Goal Setter (long)

Goal Setter (short)

SHARED WORKOUTS

At Home Workout

A workout I do that hits the main areas of my body.

Rating (10.0) | 1 Reviews | 1219 Views

LATEST ACTIVITY

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Following Corporate Wellness Campaigns January 21, 2014

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Posted Corporate Wellness Campaigns January 21, 2014

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Replied to Nutritional Motivation January 21, 2014

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Replied to Knee problems January 21, 2014

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Replied to weight loss January 21, 2014

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Replied to User Level Confusion December 04, 2013

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Unlocked badge Pain & Gain November 20, 2013

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Replied to Edit Enhancement Idea For Creating Workout Screen November 20, 2013

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Replied to Elliptical Versus Bike Versus Treadmill November 19, 2013