chitowngrrl's profile picture

chitowngrrl

Female from United States
Level 23 : Junior | Starter Member

Training with us since Wednesday, July 16, 2014


BADGES

Journalist Workout'eer Chapter 1 : What is Train With Me Online? Chapter 3 : Movement Challenge Chapter 3 : The Plank Chapter 3 : The Sit-Up Chapter 3 : The Push-Up Chapter 3 : The Pull-Up Chapter 3 : The Burpee Chapter 3 : The Squat Chapter 3 : Starting to Move Chapter 2 : Quiz 101 Chapter 2 : How to Get Fit Chapter 2 : The 3 Elements of Fitness Chapter 2 : The 2 Energy Systems Chapter 2 : The 10 Physical Skills Chapter 2 : What is Fitness? Chapter 1 : Chapter Challenge Chapter 1 : Why is Fitness Important? Newbie Snap Shot Back to the Future Chapter 1 : The History of Fitness

SHARED WORKOUTS

chitowngrrl is not sharing any of her workouts.

LATEST ACTIVITY

Exercise Icon Seated Front Plate Raise exercise
Learned exercise Seated Front Plate Raise     January 12, 2019
Workout Routine Icon
Viewed Get Ripped workout routine     January 12, 2019
Workout Routine Icon
Viewed Wolverine Workout workout routine     January 12, 2019
Workout Routine Icon
Viewed Girls Who Lift Series (Day 1) workout routine     January 12, 2019
Exercise Icon Barbell Front Squats exercise
Learned exercise Barbell Front Squats     April 09, 2017
Exercise Icon Exercise Band Squat Row exercise
Learned exercise Exercise Band Squat Row     August 14, 2016
Exercise Icon TRX T-Bar Row exercise
Learned exercise TRX T-Bar Row     August 14, 2016
Exercise Icon Fit Mom TRX Body Row exercise
Learned exercise Fit Mom TRX Body Row     August 14, 2016
Exercise Icon Three Point Dumbbell Row on Medicine Ball exercise
Learned exercise Three Point Dumbbell Row on Medicine Ball     August 14, 2016
Exercise Icon TRX Seated Pull-Up exercise
Learned exercise TRX Seated Pull-Up     August 14, 2016