Oblique exercises using aerobic steps

Page 1 of 1 (2 exercises found)
Sort: newest | name | popularity

The straight arm plank -up is a beginner core conditioning exercise. This exercise targets the obliques, abs, shoulders and arms.

BEGINNERGERIATRICOBLIQUESSHOULDERS
Play

The plank up on the step are a challenging core exercise that targets the abs and obliques.

BEGINNERGERIATRICABSOBLIQUES
Play
1