Toning workouts

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Picture of the advanced full body fitness work out #1

Rating (6.5/10) | 3 Ratings | 3261 Views

This advanced workout routine targets all of the major muscle groups. This workout is best suited for individuals who can handle a high volume of exercises and are in good physical shape. This workout is more challenging than basic, beginner and intermediate workout routines.

ADVANCEDFULL BODYTONING
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Picture of the beginner full body fitness work-out #2

Rating (5.0/10) | 7 Ratings | 1991 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
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Picture of the beginner full body fitness work-out #3

Rating (5.0/10) | 10 Ratings | 2077 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
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Picture of the weight loss and maintenance work-out #1

Rating (5.0/10) | 1 Ratings | 2542 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYHOMETONING
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Picture of the weight loss and maintenance work-out #2

Rating (7.0/10) | 1 Ratings | 2544 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the weight loss and maintenance work-out #3

Rating (8.0/10) | 2 Ratings | 4920 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

BEGINNERFULL BODYTONING
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Picture of the weight loss and maintenance work-out #4

Rating (6.5/10) | 2 Ratings | 1983 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONING
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Picture of the weight loss and maintenance work-out #5

Rating (6.5/10) | 2 Ratings | 2270 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGGERIATRIC
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