Shoulder exercises

Page 14 of 14 (198 exercises found)
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The seated curl press is a combo exercise that targets the arms and shoulders.

BEGINNERGERIATRICPREGNANTBICEPSSHOULDERS
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The bench superman is a challenging full body exercise that targets the glutes, shoulders and core.

INTERMEDIATEGERIATRICPREGNANTSHOULDERSBUTT
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The side plank press is a combo exercise that targets the obliques and shoulders.

INTERMEDIATEGERIATRICPREGNANTSHOULDERSOBLIQUES
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