Advanced strength workouts

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Picture of the intermediate full body fitness work-out #3

Rating (5.0/10) | 1 Ratings | 2426 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

ADVANCEDFULL BODYTONINGSTRENGTH
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Picture of the intermediate full body fitness work-out #4

Rating (5.0/10) | 3 Ratings | 2461 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

ADVANCEDFULL BODYTONINGSTRENGTH
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Picture of the intermediate full body fitness work-out #6

Rating (6.0/10) | 1 Ratings | 2522 Views

This is an intermediate full body workout routine that targets all of the major muscle groups. These exercises are for individuals of moderate fitness levels who are looking for a challenge and more volume in their workout routine.

ADVANCEDFULL BODYTONINGSTRENGTH
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Picture of the intermediate upper body  work-out #1

Rating (6.0/10) | 13 Ratings | 7125 Views

This intermediate workout routine strictly targets all of the major muscle groups in the upper body. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

ADVANCEDFULL BODYTONINGSTRENGTH
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Picture of the advanced full body fitness work-out #2

Rating (5.5/10) | 5 Ratings | 3016 Views

This advanced workout routine targets all of the major muscle groups. This workout is best suited for individuals who can handle a high volume of exercises and are in good physical shape. This workout is more challenging than basic, beginner and intermediate workout routines.

ADVANCEDFULL BODYTONINGSTRENGTH
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Picture of the advanced full body fitness work-out #3

Rating (6.0/10) | 2 Ratings | 3859 Views

This advanced workout routine targets all of the major muscle groups. This workout is best suited for individuals who can handle a high volume of exercises and are in good physical shape. This workout is more challenging than basic, beginner and intermediate workout routines.

ADVANCEDFULL BODYHOMECORETONINGSTRENGTH
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