Intermediate full body workouts

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Picture of the beginner full body fitness work-out #11

Rating (5.0/10) | 8 Ratings | 2849 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONINGGERIATRIC
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Picture of the beginner full body fitness work-out #12

Rating (5.0/10) | 9 Ratings | 2641 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
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Picture of the intermediate full body fitness work-out #2

Rating (5.0/10) | 8 Ratings | 2689 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the intermediate full body fitness work-out #5

Rating (5.5/10) | 5 Ratings | 2526 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the beginner full body fitness work-out #1

Rating (5.0/10) | 15 Ratings | 3297 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
Play
Picture of the intermediate full body fitness work out #1

Rating (5.0/10) | 6 Ratings | 3110 Views

This is an intermediate full body fitness workout that targets all of the major muscle groups. This workout is best suited for individuals of moderate fitness levels who can handle a higher volume of exercises. The exercises within are more challenging than basic and beginner workouts.

INTERMEDIATEFULL BODYHOMETONINGSTRENGTH
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Picture of the beginner full body fitness work-out #2

Rating (5.0/10) | 7 Ratings | 2978 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
Play
Picture of the beginner full body fitness work-out #3

Rating (5.0/10) | 10 Ratings | 2873 Views

This is a basic full body workout routine that targets all of the major muscle groups. This is a well balanced workout that is best suited for beginners who have practiced our basic workout routines.

INTERMEDIATEFULL BODYTONING
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Picture of the weight loss and maintenance work-out #1

Rating (5.0/10) | 1 Ratings | 3362 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYHOMETONING
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Picture of the weight loss and maintenance work-out #2

Rating (7.0/10) | 1 Ratings | 3431 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the weight loss and maintenance work-out #4

Rating (6.5/10) | 2 Ratings | 2688 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONING
Play
Picture of the weight loss and maintenance work-out #5

Rating (6.5/10) | 2 Ratings | 3054 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGGERIATRIC
Play
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