Intermediate workouts

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Picture of the weight loss and maintenance work-out #2

Rating (7.0/10) | 1 Ratings | 2544 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGSTRENGTH
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Picture of the weight loss and maintenance work-out #4

Rating (6.5/10) | 2 Ratings | 1983 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONING
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Picture of the weight loss and maintenance work-out #5

Rating (6.5/10) | 2 Ratings | 2270 Views

This is a weight loss and maintenance workout that targets all of the major muscle groups and maximizes the number of calories the body is able to burn. This workout is best suited for individuals looking to lose weight or maintain their current fitness level.

INTERMEDIATEFULL BODYTONINGGERIATRIC
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