Pregnant women bicep exercises

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The step-up curl is a compound exercise that targets the legs and arms.

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The bent over row is an upper body strength exercise that targets the back and arms.

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The stability ball bicep curl is an upper body strength exercise that targets the biceps.

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The seated curl press is a combo exercise that targets the arms and shoulders.

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The band bicep curl is a beginner level upper body exercise that targets the biceps.

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The TRX body row is an upper body exercise that targets the back and arms.

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The TRX t-bar row is an upper body exercise that targets the back and arms.

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