Pregnant women butt exercises

Page 1 of 2 (16 exercises found)
Sort: newest | name | popularity

The side plank starfish is a challenging core and lower body exercise that targets the obliques and glutes.

BEGINNERPREGNANTOBLIQUESBUTT
Play

The underside leg raise is a lower body exercise that targets the inner thighs.

BEGINNERPREGNANTQUADSBUTT
Play

The marching step is a lower body conditioning exercise that targets the legs.

BEGINNERPREGNANTQUADSBUTT
Play

The step up is a lower body exercise that targets the glutes, quads and calves.

BEGINNERPREGNANTQUADSBUTT
Play

The bench kickout is a lower body conditioning exercise that targets the glutes.

BEGINNERPREGNANTBUTTHAMSTRINGS
Play

The sit stand on bench is a lower body exercise that targets the glutes, quads and calves.

BEGINNERPREGNANTQUADSBUTT
Play

The heel kick is a lower body exercise that targets the glutes and hamstrings.

BEGINNERPREGNANTBUTTHAMSTRINGS
Play

The kettlebell deadlift is a lower body strength exercise that targets the glutes and hamstrings.

BEGINNERPREGNANTBUTTHAMSTRINGS
Play

The Jane Fonda is probably the most famous butt and leg exercises and one every female client I've had would recognize.

BEGINNERGERIATRICPREGNANTBUTTQUADS
Play

The bird dog is a beginner level full body exercise that primarily targets the shoulders and glutes.

BEGINNERGERIATRICPREGNANTBUTTSHOULDERS
Play

Lunges are a lower body exercise that targets the quads and hamstrings.

BEGINNERGERIATRICPREGNANTQUADSBUTT
Play

The side knee raise is a lower body exercise that targets the glutes and outer thighs.

BEGINNERGERIATRICPREGNANTBUTTQUADS
Play

The squat is a low impact lower body exercise that targets the glutes, quads and hamstrings.

BEGINNERGERIATRICPREGNANTBUTTQUADS
Play

The step over is a low impact exercise that targets the lower body.

BEGINNERGERIATRICPREGNANTQUADSBUTT
Play

The kettlebell swing is a full body exercise that primarily targets the glutes and hamstrings.

BEGINNERGERIATRICPREGNANTBUTTHAMSTRINGS
Play
12