Pregnant women tricep exercises

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The kneeling push-up is an upper body strength exercise that targets the shoulders, chest and arms.

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The bench push-up is an upper body strength exercise that targets the chest, shoulders and arms.

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The stability ball shoulder press is an upper body strength exercise that targets the shoulders, arms and core.

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The band shoulder press is an upper body strength exercise that targets the shoulders and arms.

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The band pull down is an upper body exercise that targets the back and arms.

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The band tricep extension is an upper body exercise that targets the triceps.

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The band step out press is an upper body exercise that targets the chest, shoulders and arms.

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The kneeling plank-up is a core exercise that also targets the shoulders and triceps.

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The bench plank up is an upper body exercise that targets the shoulders, triceps and core.

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The tricep kickback is an isolated upper body exercise that targets the triceps.

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