Beginner toning workout programs

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Picture of the senior fit  workout program

Rating (8.5/10) | 2 Ratings | 1 Review | 9263 Views

This workout routine is designed for the aging population who are looking to get fit and stay active. This workout contains a variety of low impact exercises put together in circuit format.

BEGINNERFULL BODYTONING
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Picture of the beginner weight loss and toning  workout program

Rating (8.0/10) | 15 Ratings | 7882 Views

This is a beginner level training program designed to burn fat and improve your overall fitness level.

BEGINNERFULL BODYHOMETONINGGERIATRIC
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Picture of the beginner strength and conditioning  workout program

Rating (7.4/10) | 9 Ratings | 5413 Views

This is a beginner level training program designed to increase strength and improve overall conditioning.

BEGINNERFULL BODYTONINGSTRENGTH
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