This is a sample workout routine that Hugh Jackman did to prepare for the role of Wolverine in the X-Men series.
RATE & REVIEW
The seated rowing machine is a very challenging piece of cardio equipment that targets the entire body.
The barbell deadlift is an excellent compound exercise that targets the glutes, hamstrings and lower back.
The front barbell squat is an intermediate lower body exercise that targets the quads, glutes, hamstrings and core!
The straight arm pull-up is a challenging upper body exercise that targets the traps, back, shoulders and arms.
The weighted sit-up is a core strength exercise that targets the abs, obliques and lower back.