Beginner youth workout programs - 45 mins max.

Page 1 of 1

Picture of the senior fit  workout program

Rating (8.5/10) | 2 Ratings | 1 Review | 13580 Views

This workout routine is designed for the aging population who are looking to get fit and stay active. This workout contains a variety of low impact exercises put together in circuit format.

BEGINNERFULL BODYTONING
Play
1